Inner Journeys for Healing CD This CD contains 2 Creative Visualizations: World Within and Nurturing with accompanying stress free SuperLearning music and 2 musical sections that can be used to help reduce stress. In World Within Nancy's voice gently guides you into a relaxed state where healing begins and teaches you an easy way of focusing healing energies on physical, emotional, mental, and spiritual issues. Her unique ideas involve the concept of 3 dimensional visions rather than a flat 2 dimensional field of vision. This visualization has been used for pain reduction, calming in a crisis, fear reduction, and the commencement of healing from inside out. In Nurturing Nancy uses food being offered to you as both the literal and figurative symbol for nurturing yourself. Restoring trust both of what you receive from the world and what you offer yourself is paramount to healing any condition whether it be phsycial, emotional, mental, or spiritual. Order today: $11.95