1. Use the Mood Elevating Aromatherapy Protocol every day!!!
2. Drink Ningxia Red every day 1-6 ounces! This product, alone, changes lives!!
3. Take a Longevity capsule every day and/or night before you go to bed!! It will reduce your down time and help keep you young!
4. Keep Stress Away in your pocket and use it thorughout the day! This oil will enhance your level of joy!
5. Take a True Source all natural vitamin/mineral supplement pack every day!
6. Take MultiGreens 1-3 capsules once or twice a day!! You will have increased stamina and feel terrific!
7. Occasionally take Life 5 at night! Great probiotic. Must be refrigerated.
8. Take 2-3 Detoxzyme before going to bed! Your body will become more nourished than ever!!
9. Omega Blue, an enteric coated omega guaranteed to open in the small intestines where it is a great support for the immune system and assists lifting depression!
10. 50 years of age or older? Our pancreas no longer makes as many digestive enzymes as we did. Essentialzyme is a good all around enzyme to take with meals. Eat raw foods live with enzymes!

Mood Elevating Aromatherapy Protocol:

Valor - on the bottoms of the feet, or a single drop on one wrist pulse (straight down from thumb under the wrist, where nurses take your pulse) and hold the other wrist to it for a few moments to balance the entire system!
Harmony - a single drop, over the solar plexus area (above the belly button)!
Joy - a single drop over the heart!
White Angelica - a single drop in one hand, rub hands together, and brush over the head, face, chest, shoulders, down the body, right over the clothes, as though applying an angelic shiled!